Healthy Hearts & Happy Minds
Has a heart attack, surgery, or diagnosis left you feeling overwhelmed, uncertain, or even fearful about your future? You are not alone. That rollercoaster of emotions is real, and it’s a vital part of your journey.
My mission is to guide you from that place of fear to a life filled with confidence, peace, and purpose.
I provide tools to gently, yet profoundly, shift your mindset. Discover how you can transform emotional challenges into growth, reduce your risk factors effortlessly, and embrace a healthier, happier “new normal” where you thrive.
Inspiring and empowering you to thrive, not just survive!
Courses & Memberships
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Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Awesome Community
Join our community and connect with other cardiac health survivors from around the world who share your experiences.
